What exactly is a swim spa, and what are the benefits?

A swim spa is a clever mix between a swimming pool and a regular spa. It is designed to provide the best of both worlds - a place to relax and unwind, as well as a space for exercise and fitness.

These hybrid units offer plenty of benefits, including:

Health & fitness

Swim spas are a great way to stay active and look after your body without the strain of high-impact exercise. You can swim, jog, or stretch against the current for a full-body workout that’s easy on your joints.

Swimming against the adjustable jets gives you a solid cardio workout too, strengthening your heart, boosting circulation, and improving stamina.

Rehabilitation & recovery

Swim spas are also ideal for rehabilitation and recovery. The warm water and buoyancy help ease pressure on sore muscles and joints, making movement easier and speeding up healing.

Learn more about which conditions a swim spa can help treat →.

Relaxation and stress relief

After a long day, the warm water and hydrotherapy jets in a swim spa help melt away tension and stress. They’re fantastic for easing sore muscles and helping your body relax. A soak before bed can do wonders, helping you unwind and fall asleep faster.

Fun for the whole family

One of the best things about swim spas is the space! Depending on what size and model you get, there’s usually enough room for the kids to splash about safely while the adults kick back in the spa seats.

How to choose the right swim spa for you

We offer many swim spa sizes and models to suit different needs. Here’s a quick comparison breakdown to help you choose a model that suits you.

mySwimgym 4.0m

Key Features: Compact, powerful swim jets

Best For: Small spaces & fitness use

myLapswim 4.5m

Key Features: Longer swim zone, adjustable current

Best For: Families & casual swimmers

myIndulge 5.0m

Key Features: Swim & hydrotherapy combo

Best For: Exercise + relaxation

myIndulge 6.0m

Key Features: Spacious, full hydrotherapy seating

Best For: Lap swimming & social soaking

myWorkout 4.5–6.0m

Key Features: Strong current, fitness-focused

Best For: Serious training & recovery

myWatersedge 4.0–6.0m

Key Features: Open layout, stylish lighting

Best For: Entertaining & family fun

myDualzone 6.0m

Key Features: Separate spa & swim temps

Best For: Year-round use & versatility

Still not sure which is right for you? Read our blog on choosing the best swim spa to help you decide.

Why choose mySpa Sydney?

We provide end-to-end service that includes:
- Council compliance
- Expert installation
- Custom landscaping and decking
- Local support and genuine parts

Proudly serving customers across Sydney 

“Thank you to the wonderful team of Denis and Sam at mySpa Sydney @ Castle Hill. From the first meeting to discuss our needs to install, it was a smooth process. Great communication, they organised everything with ease, we have really appreciated everything you have done for us.”
- Lucinda G

Read more Google reviews →

Answering your questions about swim spas

Are swim spas expensive to run?

Not necessarily. The running costs of a swim spa depend a lot on how you use it, but they can be quite manageable if you choose energy-efficient systems

You can expect to pay roughly AUD 180–270 per month to run a swim spa year-round using a heat-pump system. So while they’re not “cheap” to operate, they’re significantly more economical than a full-sized heated pool and could actually make good sense depending on usage.

Learn more about the costs of a swim spa →

Do swim spas need council approval?

In most cases, you’ll need approval from the council to install a swim spa on your property. We can get that sorted for you at mySpa Sydney. Simply contact us to ensure compliance.

What are the best swim spas for fitness and recovery?

If you’re after a swim spa that’s great for both fitness and recovery, the myWorkout range (4.5 m, 5.0 m and 6.0 m) is a top pick. It offers a big swim area, powerful jets, and hydrotherapy seating for cooling down. The myDualzone 6.0m takes it up a notch with separate zones for training and relaxing. For smaller spaces, the mySwimgym 4.0 still delivers a great workout and low-impact recovery in a compact design.

Can you put a swim spa on a deck?

Yes, decks can support a swim spa - but only if they are specifically designed to handle the spa’s full weight when filled with water and people. It’s recommended to consult a structural engineer before installation to ensure proper load-bearing capacity and stability, as well as to follow local council and safety regulations.

Alternatively, you can build your deck around your swim spa.